One Coach. Someone to show you what to do and how to do it. Someone to provide you with info, motivation, accountability & support. Someone to turn too for help in finding solutions. Someone responsible for you, his client. Someone accountable to you, his client.
Ten Training Stations. Your own personal workout area. Fully equipped with all you need for your programmed workouts. A space to receive one on one personal attention. A space to workout at your own pace and fitness level. A space with no crowds. No judgement. A safe space to become physically and mentally stronger.
One Training App. Your workout is delivered to your phone via our mobile app. You track your workout, recording every rep, set and weight lifted. This allows us to view full training histories and manage each and every clients progress with pin point accuracy.
Progress equals results. We get paid for results. So progression is mandatory.